diff --git a/de.arb b/de.arb
index 3c01d1e..2c37358 100644
--- a/de.arb
+++ b/de.arb
@@ -290,12 +290,12 @@
   "backupInsecurePasswordOk": "Trotzdem fortfahren",
   "backupInsecurePasswordCancel": "Erneut versuchen",
   "backupTwonlySafeLongDesc": "twonly hat keine zentralen Benutzerkonten. Während der Installation wird ein Schlüsselpaar erstellt, das aus einem öffentlichen und einem privaten Schlüssel besteht. Der private Schlüssel wird nur auf deinem Gerät gespeichert, um ihn vor unbefugtem Zugriff zu schützen. Der öffentliche Schlüssel wird auf den Server hochgeladen und mit deinem gewählten Benutzernamen verknüpft, damit andere dich finden können.\n\ntwonly Backup erstellt regelmäßig ein verschlüsseltes, anonymes Backup deines privaten Schlüssels zusammen mit deinen Kontakten und Einstellungen. Dein Benutzername und das gewählte Passwort reichen aus, um diese Daten auf einem anderen Gerät wiederherzustellen.",
-  "backupSelectStrongPassword": "Wähle ein sicheres Passwort. Dies ist erforderlich, wenn du dein Backup wiederherstellen möchtest.",
+  "backupSelectStrongPassword": "Wähle ein sicheres Passwort. Es wird empfohlen, dieses über deinen bevorzugten Passwort-Manager zu generieren und zu speichern.",
   "password": "Passwort",
   "passwordRepeated": "Passwort wiederholen",
   "passwordRepeatedNotEqual": "Passwörter stimmen nicht überein.",
   "backupPasswordRequirement": "Das Passwort muss mindestens 10 Zeichen lang sein.",
-  "backupEnableBackup": "Automatische Sicherung aktivieren",
+  "backupEnableBackup": "Passwort-Backup aktivieren",
   "backupTwonlySaveNow": "Jetzt speichern",
   "backupChangePassword": "Passwort ändern",
   "backupChangePasswordAuthReason": "Backup-Passwort ändern",
@@ -774,7 +774,7 @@
   "emptyChatListAddUsernameBtn": "Per Benutzername",
   "avatarCustomizeRandomize": "Zufällig",
   "avatarCustomizeReset": "Zurücksetzen",
-  "passwordlessRecovery": "Passwort vergessen",
+  "passwordlessRecovery": "Vertraute Freunde",
   "passwordlessRecoveryNotConfigured": "Nicht konfiguriert",
   "passwordlessRecoveryTestPin": "PIN testen",
   "passwordlessRecoveryTestPinTitle": "PIN testen",
@@ -799,12 +799,12 @@
   "passwordlessRecoveryActiveFriendsDesc": "Diese Freunde nutzen twonly aktiv und können dir wahrscheinlich helfen, dein Konto wiederherzustellen.",
   "passwordlessRecoveryInactiveFriends": "Inaktive Freunde",
   "passwordlessRecoveryInactiveFriendsDesc": "Diese Freunde haben entweder ihren Teil noch nicht erhalten oder nutzen twonly nicht mehr aktiv, was bedeutet, dass sie möglicherweise nicht helfen können.",
-  "passwordlessRecoveryEnableSuccess": "\"Passwort vergessen\" erfolgreich aktiviert!",
+  "passwordlessRecoveryEnableSuccess": "Vertraute Freunde erfolgreich eingerichtet!",
   "passwordlessRecoveryEnterPin": "Bitte gib eine PIN ein.",
   "passwordlessRecoveryEnterEmail": "Bitte gib eine E-Mail-Adresse ein.",
-  "passwordlessRecoveryEnableBtn": "\"Passwort vergessen\" aktivieren",
-  "passwordlessRecoveryRecoverBtn": "Mit \"Passwort vergessen\" wiederherstellen",
-  "passwordlessRecoveryModifyBtn": "\"Passwort vergessen\" bearbeiten",
+  "passwordlessRecoveryEnableBtn": "Vertraute Freunde aktivieren",
+  "passwordlessRecoveryRecoverBtn": "Mithilfe von vertrauten Freunden wiederherstellen",
+  "passwordlessRecoveryModifyBtn": "Vertraute Freunde bearbeiten",
   "passwordlessRecoveryStatusEnabled": "Aktiviert • {count} Freunde",
   "@passwordlessRecoveryStatusEnabled": {
     "placeholders": {
@@ -955,5 +955,22 @@
   "settingsAppearancePrimaryColor": "Hauptfarbe",
   "themeSystemDefault": "Systemstandard",
   "themeLight": "Hell",
-  "themeDark": "Dunkel"
-}
+  "themeDark": "Dunkel",
+  "backupRecoverySectionTitle": "Konto-Zugang sichern",
+  "backupRecoverySectionDescNone": "Du musst mindestens eine Wiederherstellungsoption auswählen, da dir sonst niemand helfen kann, falls du den Zugriff auf dein Gerät verlierst.",
+  "backupRecoverySectionDescSome": "Mit den untenstehenden Wiederherstellungsoptionen kannst du dein Konto wiederherstellen. Es wird empfohlen, beide Optionen zu aktivieren.",
+  "backupRecoveryOptionAFriends": "Über vertraute Freunde",
+  "backupRecoveryOptionAMicrocopy": "Wähle Freunde aus, die dir helfen, dein Konto wiederherzustellen.",
+  "backupRecoveryOptionBPassword": "Klassisches Passwort",
+  "backupRecoveryOptionBMicrocopy": "Lege ein Passwort für deinen Zugang fest.",
+  "backupCloudSectionTitle": "Deine Daten sichern",
+  "backupCloudSectionDesc": "Sichere deine Inhalte, damit nichts verloren geht.",
+  "backupCloudContactsMessages": "Kontakte & Nachrichten",
+  "backupCloudFreeActive": "Kostenlos aktiv",
+  "backupCloudImagesMedia": "Bilder & Medien",
+  "backupCloudProBadge": "Pro",
+  "memoriesAddingToFavorites": "Zu Favoriten hinzufügen...",
+  "memoriesRemovingFromFavorites": "Aus Favoriten entfernen...",
+  "memoriesDeletingProgress": "Erinnerungen werden gelöscht...",
+  "memoriesExportingProgress": "Erinnerungen werden exportiert..."
+}
\ No newline at end of file
diff --git a/en.arb b/en.arb
index 8770a92..114f7dd 100644
--- a/en.arb
+++ b/en.arb
@@ -302,12 +302,12 @@
   "backupInsecurePasswordOk": "Continue anyway",
   "backupInsecurePasswordCancel": "Try again",
   "backupTwonlySafeLongDesc": "twonly does not have any central user accounts. A key pair is created during installation, which consists of a public and a private key. The private key is only stored on your device to protect it from unauthorized access. The public key is uploaded to the server and linked to your chosen username so that others can find you.\n\ntwonly Backup regularly creates an encrypted, anonymous backup of your private key together with your contacts and settings. Your username and chosen password are enough to restore this data on another device.",
-  "backupSelectStrongPassword": "Choose a secure password. This is required if you want to restore your backup.",
+  "backupSelectStrongPassword": "Select a secure password. It is recommended to generate and store it via your password manager of choice.",
   "password": "Password",
   "passwordRepeated": "Repeat password",
   "passwordRepeatedNotEqual": "Passwords do not match.",
   "backupPasswordRequirement": "Password must be at least 10 characters long.",
-  "backupEnableBackup": "Activate automatic backup",
+  "backupEnableBackup": "Enable Password Backup",
   "backupTwonlySaveNow": "Save now",
   "backupChangePassword": "Change password",
   "backupChangePasswordAuthReason": "Changing backup password",
@@ -785,7 +785,7 @@
   "emptyChatListAddUsernameBtn": "By Username",
   "avatarCustomizeRandomize": "Randomize",
   "avatarCustomizeReset": "Reset",
-  "passwordlessRecovery": "Password Recovery",
+  "passwordlessRecovery": "Trusted Friends",
   "passwordlessRecoveryNotConfigured": "Not configured",
   "passwordlessRecoveryTestPin": "Test PIN",
   "passwordlessRecoveryTestPinTitle": "Test PIN",
@@ -810,12 +810,12 @@
   "passwordlessRecoveryActiveFriendsDesc": "These trusted friends are actively using twonly and can probably help you recover your account.",
   "passwordlessRecoveryInactiveFriends": "Inactive Friends",
   "passwordlessRecoveryInactiveFriendsDesc": "These friends either have not yet received their share or do not use twonly actively anymore, which could mean that they maybe cannot help.",
-  "passwordlessRecoveryEnableSuccess": "Passwordless recovery successfully enabled!",
+  "passwordlessRecoveryEnableSuccess": "Trusted Friends successfully set up!",
   "passwordlessRecoveryEnterPin": "Please enter a PIN.",
   "passwordlessRecoveryEnterEmail": "Please enter an email address.",
-  "passwordlessRecoveryEnableBtn": "Enable Passwordless Recovery",
-  "passwordlessRecoveryRecoverBtn": "Recover passwordless",
-  "passwordlessRecoveryModifyBtn": "Modify Passwordless Recovery",
+  "passwordlessRecoveryEnableBtn": "Enable Trusted Friends",
+  "passwordlessRecoveryRecoverBtn": "Recover via Trusted Friends",
+  "passwordlessRecoveryModifyBtn": "Modify Trusted Friends",
   "passwordlessRecoveryStatusEnabled": "Enabled • {count} trusted friends",
   "@passwordlessRecoveryStatusEnabled": {
     "placeholders": {
@@ -966,5 +966,22 @@
   "settingsAppearancePrimaryColor": "Primary Color",
   "themeSystemDefault": "System default",
   "themeLight": "Light",
-  "themeDark": "Dark"
+  "themeDark": "Dark",
+  "backupRecoverySectionTitle": "Secure Account Access",
+  "backupRecoverySectionDescNone": "You must select at least one recovery option, as otherwise no one can help you if you lose access to your device.",
+  "backupRecoverySectionDescSome": "You can recover your account with the recovery options below. It is recommended to enable both options.",
+  "backupRecoveryOptionAFriends": "Via trusted friends",
+  "backupRecoveryOptionAMicrocopy": "Select friends who can help you recover your account.",
+  "backupRecoveryOptionBPassword": "Classic Password",
+  "backupRecoveryOptionBMicrocopy": "Set a password for your access.",
+  "backupCloudSectionTitle": "Backup Your Data",
+  "backupCloudSectionDesc": "Backup your content so nothing gets lost.",
+  "backupCloudContactsMessages": "Contacts & Messages",
+  "backupCloudFreeActive": "Free Active",
+  "backupCloudImagesMedia": "Images & Media",
+  "backupCloudProBadge": "Pro",
+  "memoriesAddingToFavorites": "Adding to favorites...",
+  "memoriesRemovingFromFavorites": "Removing from favorites...",
+  "memoriesDeletingProgress": "Deleting memories...",
+  "memoriesExportingProgress": "Exporting memories..."
 }
\ No newline at end of file